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  • Writer's pictureSalty Girl Wellness

Big Mac Salad

Updated: Aug 10, 2019


Anyone else love a Big Mac?  Come on… don’t be shy! I don’t know what it is about 2 all beef patties, special sauce, lettuce, cheese, pickles, onions, on a sesame seed bun that gets my tastebuds all atwitter… but a Big Mac was always my favorite McDonald’s go to before I had to deal with gluten and dairy allergies.  So hallelujah for this recipe that gives me the flavor without the gluten or the fat a** to go along with eating it. You can add the dairy if you so choose, or keep it out!


INGREDIENTS:


  • 1.5 lb lean ground turkey or beef

  • 1/2 tsp each onion & garlic powder

  • 8 Cups of romaine lettuce

  • Thousand Island Dressing

  • 4 pickles spears chopped

  • 1/2 cup red onion diced

  • 1 cup tomatoes chopped

  • 1 cup shredded cheese of choice (if desired)

  • Salt and Pepper to taste


INSTRUCTIONS:


  • Brown ground meat until cooked through

  • Add onion & garlic powder while cooking meat

  • Chop romaine lettuce and set aside

  • Chop tomatoes, pickles ,and red onions and set aside

  • Pour 4 Tbsp of dressing into a small bowl and mix with 2 Tbsp of water; mix well

  • Mix all ingredients together with the dressing until evenly coated

  • Add salt and pepper to taste

  • Divide into 4 servings and top with cheese (if desired)


Makes 4 servings

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